Personalized Birth Support

As your dedicated doula, I provide comprehensive support from pregnancy through postpartum, ensuring you feel empowered and supported at every stage.

Together, we'll embark on a journey of preparation, including:

  • Birthing Intentions: Collaboratively crafting a vision for your birth experience, rooted in your desires and values.

  • Mindfulness and Breathwork: Incorporating breathwork, movement, and mindfulness techniques to cultivate a positive mindset and emotional resilience.

  • Birth Ceremony Envisioning: Exploring the possibilities of birth with intention and ceremony.

  • Pleasure-Focused Approach: Embracing the concept of pleasure in childbirth and exploring techniques to enhance your experience.

  • Birth Positions: Practicing various birthing positions for comfort and progression during labor.

  • Lactation Education: Equipping you with knowledge about breastfeeding, including hand expression techniques.

Continuous ON-Call support

During labor and delivery, you can rely on me for:

  • Continuous Support: On-call availability two weeks before and after your due date, with ongoing phone and email support.

  • Advocacy and Empowerment: Advocating for your preferences and supporting informed decision-making throughout your birthing journey.

  • Calm Presence: Providing a reassuring and calming presence, fostering a supportive environment for you and your birthing team.

Postpartum Check-ins

Our journey doesn't end with birth. I'll be there to support you in the postpartum period with:

  • Postpartum Appointments: Two dedicated appointments to ensure your transition into parenthood is smooth and supported.

  • Birth Processing: Reflecting on your birth experience and providing emotional support and closure.

  • Breastfeeding Support: Offering guidance and counseling to establish a successful breastfeeding relationship.

  • Delicious Treats: Enjoy complimentary treats to nourish and energize you while you breastfeed

With personalized care and unwavering support, I'm here to empower you to embrace the transformative journey of childbirth with confidence and grace.

Postpartum care

Daytime Support

Welcoming a new baby is a beautiful journey, and I'm here to support you every step of the way. My daytime postpartum care includes:

  • Newborn Care: Guidance on soothing techniques, diapering, and understanding your baby's cues.

  • Breastfeeding Support: Assistance with latching, positioning, and troubleshooting breastfeeding challenges.

  • Light Household Tasks: Helping with chores so you can focus on your baby.

  • Emotional Support: Offering a listening ear and guidance as you navigate early parenthood.

I aim to make your days smoother and more manageable, allowing you to enjoy this precious time with confidence and ease.

NIGHTtime Support

Rest is crucial for new parents, and my night postpartum care ensures you get the sleep you need:

  • Overnight Baby Care: Feeding, diaper changes, and comforting your baby throughout the night.

  • Rest and Recharge: Allowing you to sleep peacefully, knowing your baby is in caring hands.

  • Night Shifts: Typically 6-8 hours, tailored to your family’s needs, including bottle prep, light housekeeping, and meal prep for the next day.

Whether you prefer bottle feeding or bringing the baby for feedings, I adapt to your preferences to ensure a restful night for you.

Specialized Support

As a certified lactation counselor, I provide additional breastfeeding support to all of my clients, including:

  • Positioning and Latching: Personalized help to establish a successful breastfeeding relationship.

  • Pumping Guidance: Information and resources for pumping and returning to work.

  • Addressing Concerns: Support for latching issues, supply concerns, and breastfeeding discomfort.

Every family is unique, and my services are designed to meet your specific needs. From day-to-day practical assistance to emotional support, my goal is to help you thrive as a new parent.

Testimonials

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Testimonials —

"Prior to birth, Shireen walked us through labor and offered valuable advice about breastfeeding. Shireen was a great advocate and really supportive during our challenging moments. After a c-section, she supported us in the hospital and at home, helping with feeding issues and providing memorable care, including a foot massage. She even helped tidy up and cook us meals. Shireen's support was invaluable."

—C & S

"Shireen demonstrated the birthing process creatively, answered all our questions, and created a loving environment. Her encouragement and gentle massaging helped me through difficult contractions, and her support enabled me to deliver my son without an epidural. Her guidance on hand expressing colostrum ensured a healthy supply of breast milk. Shireen's positivity and support helped me overcome anxiety and enjoy a well-nourished postpartum period."

—L & E

Flexible Prices to help meet your needs

I believe everyone should have the right to access birth support. I provide a sliding scale fee for all of my services — or we can collaborate to find unique ways to get you care that fits to your tailored needs.

My sliding scale fee includes a retainer fee of due at the time you select me as your doula, with the remaining balance due at our final postpartum visit, roughly one week after birth.

Birth Rate:
$1,000 - $2,700 flat fee

Daytime support:
$30-45/hr

Nighttime support:
$40-55/hr

Talk to me and we can find a price that feels best for your needs. I am also open to trades for partial compensation.